It’s possible to have a painless, regular cycle. 

Period issues like heavy bleeding, irregular cycles, and pain around your cycle can be signs that your hormones are not in optimal balance. Hint: Birth Control Pills aren’t the only solution.

A holistic approach to a harmonious cycle helps you actually heal your cycles, optimize your hormone function, and improve your fertility.

We help teach you the lifestyle, diet, and herbal medicine options that can help you improve your cycle and find relief. By discovering the root cause instead of covering up symptoms with hormonal contraceptives, we can find true healing and balance.

The goal is pain-free, regular, predictable periods that don’t steal your shine, better energy, and tuning into emotions & intuition in a healthy way.

We work with patients with diagnosed conditions like Endometriosis, fibroids, PCOS and period discomfort. We also teach cycle charting to learn more about your hormonal patterns, or to avoid or optimize conception.