How Stress Affects Inflammation & Weight
Our mental health affects everything from blood sugar to inflammation and weight. When your doctor takes a holistic approach to your mental health, you’ll see big changes in the way that your body feels!
Hormones and Your Mental Health
Our hormones play an important role in regulating mood, emotions, and overall mental well-being. This balance is easily disrupted as we navigate the stress and challenges of our day-to-day life, which is seemingly inevitable!
Brain and Mental Health & Your Hormones
Maintaining brain and mental health has never been more critical. The stressors we face daily, from environmental factors to the demands of modern life, can take a significant toll on our well-being.
Hormones in All of Life’s Stages: The Manual You Never Got
As a passionate provider for women from all walks of life, I understand that managing hormones can be a complicated journey. Hormonal changes impact us differently at various stages of our lives. From young girls to women experiencing menopause, each phase brings its own set of challenges (and opportunities!).