The GLP-1 Revolution: A New Era in Weight Loss and Long-Term Health Maintenance
In recent years, GLP-1 medications have taken the health and wellness world by storm, offering hope to millions struggling with weight loss and metabolic health. These medications, known as GLP-1 receptor agonists, are reshaping the approach to managing weight, blood sugar control, and even chronic diseases.
How Blood Sugar Impacts Your Skin
When it comes to how your skin looks, we often focus on external factors—moisturizers, serums, and SPF. But one of the most important contributors to your skin’s health actually comes from within: blood sugar control.
How Hormones Affect Blood Sugar Control Throughout Life
Our blood sugar is influenced by various factors throughout our lives, including age, lifestyle, and, importantly, hormones. Hormones play a key role in regulating blood sugar, and fluctuations in hormone levels can cause changes in how our body manages glucose.
Blood Sugar & Inflammation: What’s The Link?
When we talk about optimal health, two factors come up time and again: blood sugar control and inflammation. These two aspects of our well-being are not only essential on their own but are also deeply connected.
How Stress Affects Inflammation & Weight
Our mental health affects everything from blood sugar to inflammation and weight. When your doctor takes a holistic approach to your mental health, you’ll see big changes in the way that your body feels!
Hormones and Your Mental Health
Our hormones play an important role in regulating mood, emotions, and overall mental well-being. This balance is easily disrupted as we navigate the stress and challenges of our day-to-day life, which is seemingly inevitable!
Brain and Mental Health & Your Hormones
Maintaining brain and mental health has never been more critical. The stressors we face daily, from environmental factors to the demands of modern life, can take a significant toll on our well-being.
Hormones in All of Life’s Stages: The Manual You Never Got
As a passionate provider for women from all walks of life, I understand that managing hormones can be a complicated journey. Hormonal changes impact us differently at various stages of our lives. From young girls to women experiencing menopause, each phase brings its own set of challenges (and opportunities!).